Celebrities: diet
Try the rainbow diet
Lots of colour on your plate not only makes your food look good but also keeps you fighting fit. A “Rainbow Diet” is one that includes foods of different colours by adding different kinds of fruits and vegetables into your diet. Most of us know that including generous servings of fruits and vegetables in the [...]
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Try the rainbow diet
Lots of colour on your plate not only makes your food look good but also keeps you fighting fit. A “Rainbow Diet” is one that includes foods of different colours by adding different kinds of fruits and vegetables into your diet. Most of us know that including generous servings of fruits and vegetables in the [...]
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Tweaking diet, lifestyle cuts diabetes risk
Individuals can reduce the risk of developing diabetes by making small changes in diet and lifestyle, a new study has revealed. The study, conducted by Dr Dean Ornish from the Preventive Medicine Research Institute in Sausalito, California, showed the effect that diet and exercise can have on reversing heart disease, diabetes and early-stage prostate cancer. [...]
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Tweaking diet, lifestyle cuts diabetes risk
Individuals can reduce the risk of developing diabetes by making small changes in diet and lifestyle, a new study has revealed. The study, conducted by Dr Dean Ornish from the Preventive Medicine Research Institute in Sausalito, California, showed the effect that diet and exercise can have on reversing heart disease, diabetes and early-stage prostate cancer. [...]
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Food for thought on healthy diet
KUALA LUMPUR: Greasy chicken wings and kuih laden with loads of coconut milk are regular fare at tea breaks and meetings in government offices. This, however, may be a thing of the past with the Government’s proactive step to advise the 1.4 million civil servants to watch what they eat. The Public Service Department has [...]
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Food for thought on healthy diet
KUALA LUMPUR: Greasy chicken wings and kuih laden with loads of coconut milk are regular fare at tea breaks and meetings in government offices. This, however, may be a thing of the past with the Government’s proactive step to advise the 1.4 million civil servants to watch what they eat. The Public Service Department has [...]
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Heavenly Homemaker: Healthy food doesn’t taste good? - York News
It’s an excuse I hear from many who choose not to eat a healthy diet —“Healthy food tastes nasty!” I actually used to believe this myself. I thought that healthy food didn’t taste good, but like a “good girl,” I suffered through it anyway. This is because I had a completely different idea about what [...]
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Heavenly Homemaker: Healthy food doesn’t taste good? - York News
It’s an excuse I hear from many who choose not to eat a healthy diet —“Healthy food tastes nasty!” I actually used to believe this myself. I thought that healthy food didn’t taste good, but like a “good girl,” I suffered through it anyway. This is because I had a completely different idea about what [...]
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How does a healthy diet increase survival of cancer patients?
For years, a cancer diagnosis meant lots of rest and relaxation, and no worry about what you’re eating or how much exercise you’re getting. But now the American Cancer Society is urging patients to change their diet and get moving so they can live the rest of their lives cancer-free. When 50-year-old Jan Bellamy was diagnosed with [...]
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High-fat diets can up your risk of bowel disorders: study
Diets rich in saturated fat, found in processed foods, confectionery and sweets, could increase your risk of developing inflammatory bowel disease and other immune disorders, a new study has claimed. Researchers at the University of Chicago found that high-fat diet changes the way food was digested and causes a “boom in bad bacteria” responsible for [...]
