Jennifer Aniston quit smoking with yoga
Published: December 02, 2020
The former ‘Friends’ star set herself a mission to cleanse her system in 2007, for she – despite having a very healthy diet and exercising regularly – was a chain smoker. She underwent an extreme detox, The Insider reported, and claims Jennifer has also given up her addiction to caffeine.
The big factor in her success is her report newfound love for yoga, which she claims has helped her make changes in her life.
Some people have claimed that the reason Jennifer continues to look so sexy in her 40s is because she smokes. “Conventional wisdom in Hollywood is that when you turn 40 as an actress your movie career cools down, but Jennifer Aniston seems to be going to opposite direction,” said Entertainment Weekly writer Adam B. Vary.
Jennifer Aniston indeed is proof of 40 being the new 30. Of course, 40 is a bit more fabulous when you look like Jennifer.
The benefits of quitting smoking, as Jennifer will have found out, are truly unlimited. We all expect our health to improve, but that is just the beginning of this wonderful journey. Stopping smoking not only gives you a feel of refreshment, but every breath you take feels so clean and refreshing. A relaxing and sound sleep and tremendous energy whole day is also a result of smoking cessation.
It can be hard work at times, especially at the start, but yoga and meditation, as Jennifer did, are great remedies and work wonders when it comes to quitting smoking.
With all of the damages to health smoking can cause, it’d be a good idea to follow Jennifer’s example and quit.
Image: http://commons.wikimedia.org/wiki/File:JenniferAniston08TIFF.jpg,
Author: gdcgraphics at http://flickr.com/photos/gdcgraphics/
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Van Dellapenna
11. May, 2010
There have been tons of mean remarks about Jennifer Aniston doing the rounds on the web of late. I think she appears wonderful, especially following losing a few kilos.
Michelle
30. Jun, 2010
i like Jennifer Aniston as an actress. I am really glad that yoga helped her change her life and quit smoking.I think she took the right decision.
Ernie Moates
13. Sep, 2010
Love that girl. Jennifer Aniston. I really like her. Two thumbs up for her acting in FRIENDS (TV series). It’s not a rush decision to say that she’s naturally hilarious.
Claudie Hoopingarner
24. Sep, 2010
Jennifer Aniston is one of the chosen best dressed celebrities issue by People magazine with Rihanna and Jessica Alba for their unique and exclusive fashion statement.
Marne Strickland
13. Oct, 2010
Good for Jennifer! I recall reading an interview with her about 10 years ago where she said she would rather go for a run and didn’t think she would sweat in yoga. I am glad she changed her mind! It’s good for the yoga community that she’s doing yoga. Namaste, Marne